by Kori Gouge | Nov 12, 2019 | Stories (Blog)
Follow your heart and let go of the ‘right’ way. The only ‘right’ way is the way that lifts you up, gives you energy, and brings you joy. And this way often won’t be socially acceptable and may look crazy to many people. Lean into you. Trust your heart...
by Kori Gouge | Nov 12, 2019 | Stories (Blog)
The problem is that you feel like you’re almost always at odds with you. You don’t feel comfortable in your own skin. You come across as confident but you don’t feel it as true for you. You want to crawl outside of yourself. You feel like a...
by Kori Gouge | Nov 12, 2019 | Stories (Blog)
What happens when you meet your true needs authentically, when you listen deeply and give yourself what you really want instead of what you think you want? No more stress eating, overindulging, drinking one too many, bingeing on social media or Netflix, clicking...
by Kori Gouge | Nov 12, 2019 | Stories (Blog)
You see the world differently. You experience the energy of people, things, and situations palpably. You crave deeper conversations about life, love, loss, and learning, none of this meaningless small talk for you. You are drawn to the unique and obscure. People may...
by Kori Gouge | Oct 28, 2019 | Stories (Blog)
Sit cross-legged, spine straight, reach out your hands and interlock them with your mediation partner. Look into their eyes and meditate on oneness. Continue for 62 minutes. What? 62 minutes? You’re kidding me. Holding my arms out and sitting cross-legged for...
by Kori Gouge | Oct 24, 2019 | Stories (Blog)
There is a disease out there that plagues almost everyone. Few, if any, are immune. It wreaks havoc on relationships, careers, and health. It leads to all manner of addictions, depression, extramarital affairs, identity crises, dysfunctional relationships,...