Love, Loss, and God

Love, Loss, and God

One of my clients recently lost his wife in a fatal car accident. We have weekly calls and each time I end a call with him, my heart is overwhelmed with the loss he is experiencing and tears spring to my eyes. (Yes, I am an empath!) I immediately pray for him that...
Waking Up to Hope

Waking Up to Hope

My alarm goes off at 5 am each morning. As I wake up, I lie in bed and pray – prayers of thanksgiving and prayers requesting guidance. Sometimes this lasts 30 minutes, other times close to an hour. I then get up and even if some tiredness may linger, I feel...
The #1 Thing to Do to Improve Your Relationship

The #1 Thing to Do to Improve Your Relationship

The Best Thing You Can Do Today to Improve Your Relationship… Are you ready? No, it’s not to have more sex, go on more dates, be more affectionate, break up the routine. It’s even better than that. The #1 thing you can do to improve your relationship? 🔥...
How Being Heard Sets You FREE

How Being Heard Sets You FREE

I remember meeting a man from my mastermind group early one spring morning to trail run in the foothills outside of Denver. As we climbed the hills alongside a small stream, rows of pine trees, and the sagebrush reaching for the sky, he began to share the story of his...

Searching for love and answers…

I searched for love in food, alcohol, men, and money. They were all disappointing, left me feeling worse, and yet wanting more of what didn’t fill me up in the first place nor ever could. I had to learn to quit them all. At times one would replace the other. ...