by Kori Gouge | Sep 16, 2017 | Stories (Blog)
When things aren’t going as well as you would like, you have two choices. 1 – Keep focusing on all that is not going well. Beat yourself up for it. Question what you are doing, why it isn’t working, and what’s wrong with you. How do you...
by Kori Gouge | Aug 28, 2017 | Stories (Blog)
A year after I completed my coach training, I was working with a coach from my coaching program, and he told me, you have to allow fun in, even if that means you have to schedule it. He was right. I didn’t have fun on my schedule. It was all work and no...
by Kori Gouge | Aug 23, 2017 | Stories (Blog)
My insights from trail running Today I went for my first trail run in two months. I could tell I hadn’t been there in awhile. As I was running, I noticed my lag in energy. I remembered that my dinner the night before had consisted of a few finger foods at a...
by Kori Gouge | Aug 22, 2017 | Stories (Blog)
How do you manage your day? Or does your day manage you? I’ve shared with you before suggestions for starting your day intentionally. You can read about it here for a refresher. Sometimes, even when you start your day off right, the day can get...
by Kori Gouge | Jul 29, 2017 | Stories (Blog)
When I first started my business, I was barraged by family members who voiced their concern by consistently asking me when I was going to get a job. At that time, this was hard for me to hear. I wanted their support, not their criticism. What I realize now,...