by Kori Gouge | Dec 28, 2018 | Stories (Blog)
How knocking the passenger side mirror off my car showed me how much progress I’ve made As I was backing into the garage, a little too close to the side, my passenger side mirror knocked clean off. WTF? I was pissed. This was the second time in two years...
by Kori Gouge | May 29, 2017 | Stories (Blog)
I got into road biking when I had to take a break from running to heal an injury. When I first started, I was scared. I had never used clipless pedals before and the idea of having my feet attached to my bike made me nervous. In the beginning, I had to convince myself...
by Kori Gouge | Feb 22, 2017 | Stories (Blog)
Decisiveness is a skill. How well do you practice that skill? Do you tend to be a waffler or flip-flopper? Do you claim more often than not that it doesn’t matter where you go, what you do, or what you eat. You like to go with the flow, you say. Are you afraid to make...
by Kori Gouge | Feb 20, 2017 | Stories (Blog)
My birthday weekend has passed and we are back to the workweek. This morning, I decided it was time to get back to the mountains for a trail run. Luckily, today is a federal holiday so there wasn’t much traffic and I arrived at Apex Park in just over half-hour, which...
by Kori Gouge | Feb 15, 2017 | Stories (Blog)
How is your week? Did you celebrate Valentine’s Day? Did you do something you love with someone you love? I worked out with one of my nephews – I love being active and I love spending time with family – it was a perfect Valentine’s activity. As we were working out, I...
