by Kori Gouge | Mar 5, 2018 | Stories (Blog)
When I got home from my Kundalini yoga class on Saturday, I was lit up and energized. In that space, I recorded a guided visualization that takes you on a journey to your authentic self so that you drop everything that’s been holding you back and step fully into...
by Kori Gouge | Mar 1, 2018 | Stories (Blog)
As I stood there on stage, the lights bearing down on me, I felt my knees start to shake, Breathe, I told myself. Even though I have performed on stage a number of times, I still get nervous. I find it interesting that I enjoy performing and at the same time,...
by Kori Gouge | Feb 26, 2018 | Stories (Blog)
On Saturday, I went to a Kundalini Workshop that focused on manifestation. Kundalini yoga often has interesting and challenging poses that you hold for a set period of time. The instructor warmed us up and then told us to get ready for an intense kriya. He...
by Kori Gouge | Feb 23, 2018 | Stories (Blog)
Recently I was reflecting on why I pursued the path of entrepreneurship. I wanted to start my own business because, at the time, I felt like a shell of myself. I was going through the motions. Get up, work out, go to work, go home, go for a walk, eat dinner, read....
by Kori Gouge | Jan 30, 2018 | Stories (Blog)
I’ve often asked myself about the role of coaches and mentors in my life. I have gone through phases where I take a break and work on my own. I am a disciplined person and have the do-it-yourself wiring along with high self-reliance. What I have found though is...