Where are you feeling stuck?

Where are you feeling stuck?

What’s new in your world this week? What have you done differently this week? Where are you feeling stuck? What is keeping you there? Procrastination? Perfectionism? Overwhelm? Uncertainty? Analysis Paralysis? These are all different ways that fear keeps us in our...
Where are you hiding?

Where are you hiding?

Where in your life are you hiding? Do you hide behind food, shopping, alcohol, confusion, overwhelm, information, exhaustion? We all have different ways we hide at different points in our lives. We often hide when we are on the brink of change because the behaviors we...
Tips on taking powerful actions.

Tips on taking powerful actions.

How has your week been so far? Are you happy with how it’s been going? Where have you been successful this week? Take a moment to reflect on this as you read this email. This past Sunday, an incredible group of people gathered together to create their visions for...
Why do you want what you want?

Why do you want what you want?

We are two weeks into 2017. Are you still feeling good about what you want this yera? I’m curious – how often do you ask yourself why? When you set out to achieve a goal or accomplish a big task, do you ask yourself why you want to go after it in the first...
Reset Yourself to Start 2017 Strong

Reset Yourself to Start 2017 Strong

Happy New Year! I hope you had an incredible New Year’s weekend! Now that the festivities are over, how are you feeling? Are you excited for 2017? A bit anxious? If you’re like most people, new beginnings create a mixture of emotions. It can be fun to start a new year...