by Kori Gouge | Jul 11, 2020 | Stories (Blog)
I’m a natural teacher and guide. AND, I have dedicated my life to it. I am constantly learning, researching, experimenting, and applying what I have learned. Even when something comes to you naturally, you have to feed and nurture it through committed...
by Kori Gouge | Apr 3, 2017 | Stories (Blog)
Today marks the 40th day in a row that I have completed two kriyas (sets of exercises/poses) from Kundalini yoga. I first started practicing Kundalini yoga over ten years ago. As I progressed in my practice, I asked one of my teachers for ideas to help me build a more...
