by Kori Gouge | Sep 23, 2017 | Stories (Blog)
The very first resource I created in my coaching business was a 21-day guide to experiments and explorations designed to renew your spirit, rekindle your wonder, and rejuvenate your joy. I loved it. I believe when we prioritize our own restoration, rest, reflection...
by Kori Gouge | May 22, 2017 | Stories (Blog)
Today marks 90 consecutive days of dedicated mindfulness practice. Here is what I learned: It takes commitment Connecting to why you are committing to this practice or new habit or whatever it is helps you keep going when you really don’t want to. Stating your goal...
