Bust out of struggle. Get into alignment.

Bust out of struggle. Get into alignment.

What does business alignment mean?   To me, it means that who you are in your business is the person you are at your best – what you do and say aligns with your values, interests, and passions. This is the same person who shines with laughter as she talks...
Move Your Body to Fill Your Soul

Move Your Body to Fill Your Soul

What do you do to take care of yourself? We all know, intellectually, of the importance of eating well and exercising but these can quickly become areas where we beat ourselves up. I think part of the reason is because we’ve lost our connection with ourselves. If...

Tacfit!

I am addicted to Tacfit. It works your strength and endurance while also providing a cardio and mental workout. Learn more here: Why Tacfit?   You can also watch my very rudimentary video here: Tacfit Demo   Have...