What are you telling yourself?

What are you telling yourself?

The mind is everything. What you think, you become. -Buddha Where is your mind when you wake up on Monday morning? What mindset do you take into your day? Do you spend time the night before going over what needs to be done the following day to set yourself up for...
Can you let go of laboring?

Can you let go of laboring?

A ship is always safe at the shore – but that is NOT what it is built for. Albert Einstein Happy Monday! For those of you in the U.S., Happy Labor Day. The culture of the U.S. loves work. It is how we define ourselves. It is the first question we ask someone...
Changing the Scenery

Changing the Scenery

One’s destination is never a place but rather a new way of looking at things. Henry Miller   On Monday, my boyfriend and I took an impromptu trip to Santa Fe, New Mexico. It is about a five to six hour drive from Denver. I didn’t realize until I got there...
Why I love running in cemeteries

Why I love running in cemeteries

To live is the rarest thing in the world. Most people exist, that is all.    – Oscar Wilde On Sunday morning it was cool, gray and foggy – the perfect day for a run in a cemetery. I love cemeteries not only for the beauty of their natural habitat, but also...

Living a Good Life

What does a good life mean to you? What does a good life look like to you? One man, Jonathan Fields, who I greatly respect and admire asked this question to people from many walks of life who then shared their rich perspectives on what the good life means to them....