Change your words. Change your world.

Change your words. Change your world.

Change your words. Change your world.   When you look in the mirror, what do you see? What do you say? Do you start to critique yourself or do you appreciate yourself?   It matters.   If your wiring is set on a default of criticism and negativity, you...
Getting comfortable being uncomfortable

Getting comfortable being uncomfortable

On Thursday, I taught the first classes of the courses I will be teaching this quarter at the University of Denver. The course is designed to prepare students to study abroad. Many of them will be going to countries they have never been and to and many will go to...