by Kori Gouge | Feb 14, 2019 | Stories (Blog)
I used to not trust my body. I was a slave to my overactive rational mind that said I needed to exercise more, eat less, do more, be more. As a child, you trust your body. You may be so caught up in playing that you don’t want to listen to it, but you still...
by Kori Gouge | Mar 5, 2018 | Stories (Blog)
When I got home from my Kundalini yoga class on Saturday, I was lit up and energized. In that space, I recorded a guided visualization that takes you on a journey to your authentic self so that you drop everything that’s been holding you back and step fully into...
by Kori Gouge | Dec 27, 2016 | Stories (Blog)
The world lost many amazing artists this year – David Bowie, for one, and just recently, George Michael. While I admire both of these musicians, I don’t know the details of their lives. What struck me, especially about George Michael, was his age. He died young and...
