by Kori Gouge | Jan 17, 2017 | Resources
Meditation to release fears, negative thought patterns, and limiting beliefs Sit in a comfortable position – either cross-legged or with legs straight. Sit on the edge of a firm pillow to support your lower back. Ensure all distractions are turned off. Set a timer for...
by Kori Gouge | Jan 17, 2017 | Resources, Uncategorized
by Kori Gouge | Jan 16, 2017 | Resources
This meditation calls in your power by using repetitive powerful, positive affirmations. It helps retrain our brain to shift from a place of self-criticism to self-acceptance. ‘I Am’ meditation Sit in a comfortable position – either cross-legged or with...
by Kori Gouge | Nov 3, 2016 | Resources
Visualization activates the creative part of our brain and when we see ourselves doing what it is we desire in an active visualization, we start to generate positive energy in that area. It becomes more real to us and we start acting like the person we envision. It is...
by Kori Gouge | Sep 15, 2016 | Resources
Meditation to call in your desires Sit in a comfortable position – either cross-legged or with legs straight. Sit on the edge of a firm pillow to support your lower back. Ensure all distractions are turned off. Set a timer for six-ten or more minutes. For the first...
by Kori Gouge | Nov 17, 2015 | Resources
If you have ever wanted to try Acupuncture, you must try Acubliss. Amorette is a truly gifted practitioner. She is not only extremely knowledgeable, she is also incredibly passionate about her work. I started seeing Amorette for knee and hip pain as well as general...
