Everyday Breakfast

Everyday Breakfast

Do you wish me a good morning, or mean that it is a good morning whether I want it or not; or that you feel good this morning; or that it is a morning to be good on? – Gandalf to Bilbo in The Hobbit, J.R.R. Tolkien How did you start your day today? Do you have a...
Hot and Spicy Paleo Chicken Wings

Hot and Spicy Paleo Chicken Wings

Get wild with these kickin’ hot chicken wings – seasoned with a variety of spices, hot sauce, garlic, and jalapeno. Perfect with some tangy homemade blue cheese dressing. Ridiculously good. #hotwingheaven #downhomemessygoodness   Hot and Spicy Paleo Chicken Wings 6...

What Really Matters…

This is one of the best articles I’ve read about life in general and distinguishing what is truly important in this messy life of ours. Warning – it is overflowing with F*bombs, which I personally love. What Really Matters

Tacfit!

I am addicted to Tacfit. It works your strength and endurance while also providing a cardio and mental workout. Learn more here: Why Tacfit?   You can also watch my very rudimentary video here: Tacfit Demo   Have...