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Recent Posts
How Being Heard Sets You FREE

I remember meeting a man from my mastermind group early one spring morning to trail run in the foothills outside of Denver. As we climbed the hills alongside a small stream, rows of pine trees, and the sagebrush reaching for the sky, he began to share the story of his...

How Confidence in Your Relationship Leads to Joy

I remember this one night in the middle of winter when my husband was working the night shift and I was feeling overwhelmed.  I told him - I feel like I am doing… Then I paused. I was going to say everything but something stopped me. I was doing a lot but I couldn't...

Searching for love and answers…

I searched for love in food, alcohol, men, and money. They were all disappointing, left me feeling worse, and yet wanting more of what didn't fill me up in the first place nor ever could. I had to learn to quit them all. At times one would replace the other. ...

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