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Give up letting your mind take you down to negative town.
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Give up the story of struggle.
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Give up proving you can do it on your own and instead, hand it over to God.
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Give up valuing the opinions of others over your own.
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Give up the inconvenience of doing your own research on what’s going on in this country and research from as many different perspectives as you can.
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Give up playing the victim.
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Give up fighting against “the other side” and choose to be curious and compassionate as much as possible.
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Give up the need to be right and play with holding contradictory ideas simultaneously.
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Give up alcohol (at the very least excess of alcohol, same goes for sugar).
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Give up complaining about EVERYTHING – the weather, politics, traffic, family, money…
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Yes, give all that up. Your life and your relationships and your body will be better for it. 
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Want to explore more of this?
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I am opening a new community called Women on the Edge on FB. A place where you can play with cultivating clarity, confidence, courage on your path – to speak your truth even when it’s scary, to love even when it’s challenging, and to be a light to others on their paths.
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Learn to work, live, and walk in faith with great love for yourself, your partner and family, and your work.
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DM me if this is ringing your bell. 