Create a New Kind of Revolution

Create a New Kind of Revolution

I come from a family of revolutionaries. But not revolutionaries in the way you might imagine. Revolutionaries in the sense that they stood up for what they believed – they valued every human being – regardless of religion, political party, nationality,...
What are you about?

What are you about?

It is easy to forget when you get caught up in keeping up – running your business, advancing your career, maintaining the home, supporting your family, engaging with friends, staying healthy.  Life becomes a series of tasks. Joy fades. You go through the...
Using Curiosity to Release Distraction

Using Curiosity to Release Distraction

What are your default self-soothing activities? Do they support you holistically? I used to love nothing more than having a glass of wine at the end of a long day. It felt like a special treat. It allowed me to take the edge off of my day.  As I increased my...
Overcoming You to Embody the True YOU

Overcoming You to Embody the True YOU

You often hear about the need to overcome something, right? You need to overcome the loss of a job, a heartbreak, a disappointment, grief over the loss of a loved one, various forms of addictions, codependency, and the list goes on. I have discovered that it...