by Kori Gouge | Jan 15, 2019 | Stories (Blog)
You have all the reasons in the world it wasn’t working, your life, that is. It was your mindset. It was generational agreements. It was unhealthy belief systems. It was energy misalignment. It was negative self-talk. It was toxic energetic attachments....
by Kori Gouge | Sep 25, 2018 | Stories (Blog)
I sat serenely on a weathered wooden chair, encircled by seven pine and cottonwood trees. The wind whistled as it rustled the leaves of the trees indicating the onset of autumn. The sky shifted from indigo to cerulean as a bright red ladybug nestled on a branch in...
by Kori Gouge | Mar 14, 2017 | Stories (Blog)
What do you believe about yourself? When you make decisions throughout the day, are you choosing from the person you were or from the person you are becoming? Making a simple shift in your mind to embrace the person you desire to be can make all the difference. If you...
by Kori Gouge | Jan 25, 2017 | Stories (Blog)
I talk about mindset a lot. Why? Honestly? Because it is hard for me. I grew up with a bit of a pessimistic bent. Although I was a generally positive person, I was great at making myself feel awful – not smart enough, not thin enough, not fit enough, not pretty...
by Kori Gouge | Jan 16, 2017 | Resources
This meditation calls in your power by using repetitive powerful, positive affirmations. It helps retrain our brain to shift from a place of self-criticism to self-acceptance. ‘I Am’ meditation Sit in a comfortable position – either cross-legged or with...