by Kori Gouge | Apr 16, 2019 | Stories (Blog)
If you don’t like what you see, change it. You are the one who created it. Your thinking is based on your beliefs which then shapes your perceptions which then dictates your reality. As a young woman, I fell into the belief that I had to look a certain way in...
by Kori Gouge | Mar 1, 2019 | Stories (Blog)
This morning, I went for a run in the cemetery at around 5 am. It was dark so I had my headlamp turned on to light my way. While I was running, I lost track of time since I couldn’t clearly see the route. I also got disoriented as I couldn’t tell where I...
by Kori Gouge | Feb 14, 2019 | Stories (Blog)
I used to not trust my body. I was a slave to my overactive rational mind that said I needed to exercise more, eat less, do more, be more. As a child, you trust your body. You may be so caught up in playing that you don’t want to listen to it, but you still...
by Kori Gouge | Feb 12, 2019 | Stories (Blog)
I recently adopted a puppy from a shelter. She is three months old, still a little skittish and nervous outside but full of energy inside. I love going on walks so, of course, I want her to join me. She, however, is not willing to go that far yet. She can only go as...
by Kori Gouge | Jan 29, 2019 | Stories (Blog)
I haven’t been emailing my list – it’s been two weeks! What?! I am on a path to follow the energy, the joy, and what lights me up. That meant not forcing anything – because, honestly, who wants to read a forced email anyway, right? And, what...
