Road biking, fiery swamps, monsters and badasses

Road biking, fiery swamps, monsters and badasses

I got into road biking when I had to take a break from running to heal an injury. When I first started, I was scared. I had never used clipless pedals before and the idea of having my feet attached to my bike made me nervous. In the beginning, I had to convince myself...
Reflections on Birthdays

Reflections on Birthdays

My birthday is tomorrow. Remember the excitement of birthdays when you were a kid? You couldn’t wait – it was like another Christmas except now all the attention was on you. You received gifts, friends joined you for a party, and there were balloons and a cake. Who...
Tips on taking powerful actions.

Tips on taking powerful actions.

How has your week been so far? Are you happy with how it’s been going? Where have you been successful this week? Take a moment to reflect on this as you read this email. This past Sunday, an incredible group of people gathered together to create their visions for...