Answering the call depends on who’s calling.

Answering the call depends on who’s calling.

At 5:30am this morning, I leaped out of bed to respond to a call for help. My pup, Merli, was sick. When I heard her, even though I was still half asleep, I sprung into motion. I ran for her kennel to get her out. I held her and pet her to make sure she was ok. I took...
Stop doing it all. Start having it all

Stop doing it all. Start having it all

I was on a call with one of my clients discussing self-trust. She had lost faith in herself, had struggled for years with low self-esteem, and was now wrestling with confusion and indecision.  It is all too easy to lose sight of WHAT you want and instead focus on...
Don’t Buy Anything. Invest Wisely.

Don’t Buy Anything. Invest Wisely.

This is your invitation to invest wisely. Where are you investing your time and energy? This could be the work you do, the activities you engage in, and the people you interact with.  Does it fill you up? Or does it drain you?  If you feel drained, burned out,...
If I won the lottery…

If I won the lottery…

As I was driving home last night, I saw a billboard promoting that the Power Ball was at $90 million. I thought to myself, what would I do if I won all that money?  I would start an education foundation so that self-awareness and emotional mastery could be taught...
Stop chasing happiness. Start choosing you.

Stop chasing happiness. Start choosing you.

Happiness is, and always has been, a choice.  A decision to take care of you and cultivate an internal state of equanimity, no matter what.  Happiness is not the end, it is the means to the end.  When you choose to be happy, regardless of your financial...