by Kori Gouge | Feb 20, 2017 | Stories (Blog)
My birthday weekend has passed and we are back to the workweek. This morning, I decided it was time to get back to the mountains for a trail run. Luckily, today is a federal holiday so there wasn’t much traffic and I arrived at Apex Park in just over half-hour, which...
by Kori Gouge | Feb 19, 2017 | Stories (Blog)
It’s the day after my birthday. It’s wonderful having your birthday fall on a Saturday, as there are always a lot of events happening on Saturdays. I also love that you get a Sunday to rest after your birthday. This morning, I stayed in bed longer than usual and it...
by Kori Gouge | Feb 17, 2017 | Stories (Blog)
My birthday is tomorrow. Remember the excitement of birthdays when you were a kid? You couldn’t wait – it was like another Christmas except now all the attention was on you. You received gifts, friends joined you for a party, and there were balloons and a cake. Who...
by Kori Gouge | Feb 15, 2017 | Stories (Blog)
How is your week? Did you celebrate Valentine’s Day? Did you do something you love with someone you love? I worked out with one of my nephews – I love being active and I love spending time with family – it was a perfect Valentine’s activity. As we were working out, I...
by Kori Gouge | Feb 9, 2017 | Stories (Blog)
What’s new in your world this week? What have you done differently this week? Where are you feeling stuck? What is keeping you there? Procrastination? Perfectionism? Overwhelm? Uncertainty? Analysis Paralysis? These are all different ways that fear keeps us in our...
