Recovering from the stumbles and falls.

Recovering from the stumbles and falls.

What do you do when you mess something up or make a mistake? How do you recover? How do you avoid digging yourself into a pit of despair and lamenting your egregious actions (or am I the only one who does that?)? How do you stay focused on where you are going, no...
A Brief Reflection of 2016

A Brief Reflection of 2016

For me, December is a great month for reflection. We have 11 months behind us and are about to have 12 new ones ahead of us. It is important to set aside a little time to review both the previous year and the coming year to ensure we are living in alignment with our...
How well do you receive?

How well do you receive?

If you wish for light, be ready to receive light. ~ Rumi   We have all heard it is better to give than to receive but I wonder if that’s partly because it’s easier for most people to give than to receive. We give our time, energy, and money to many things. Yet...
A Cure for False Summit Syndrome

A Cure for False Summit Syndrome

When I have reached a summit, I leave it with great reluctance, unless it is to reach for another, higher one. – Gustav Mahler How was your week? Did your week include any activities that you absolutely love doing? What did you celebrate this week? Replacing an...
Please don’t curb your enthusiasm!

Please don’t curb your enthusiasm!

The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm. – Aldous Huxley What are you excited about right now? Are you excited about who you are and what you’re up to in life? I went to another drop-in...