Don’t Buy Anything. Invest Wisely.

Don’t Buy Anything. Invest Wisely.

This is your invitation to invest wisely. Where are you investing your time and energy? This could be the work you do, the activities you engage in, and the people you interact with.  Does it fill you up? Or does it drain you?  If you feel drained, burned out,...
If I won the lottery…

If I won the lottery…

As I was driving home last night, I saw a billboard promoting that the Power Ball was at $90 million. I thought to myself, what would I do if I won all that money?  I would start an education foundation so that self-awareness and emotional mastery could be taught...
Stop chasing happiness. Start choosing you.

Stop chasing happiness. Start choosing you.

Happiness is, and always has been, a choice.  A decision to take care of you and cultivate an internal state of equanimity, no matter what.  Happiness is not the end, it is the means to the end.  When you choose to be happy, regardless of your financial...
Stop chasing happiness. Start choosing you.

Cultivate Altered States to Create a New Reality

What you are doing is not what matters.  What matters is who you are being as you are doing all the things you are doing.  You can be hustling in your career, working hard at the gym, doing all you do to improve your romantic relationship, but if you are doing all...