by Kori Gouge | Jan 17, 2017 | Resources, Uncategorized
by Kori Gouge | Jan 16, 2017 | Resources
This meditation calls in your power by using repetitive powerful, positive affirmations. It helps retrain our brain to shift from a place of self-criticism to self-acceptance. ‘I Am’ meditation Sit in a comfortable position – either cross-legged or with...
by Kori Gouge | Jan 13, 2017 | Stories (Blog)
We are two weeks into 2017. Are you still feeling good about what you want this yera? I’m curious – how often do you ask yourself why? When you set out to achieve a goal or accomplish a big task, do you ask yourself why you want to go after it in the first...
by Kori Gouge | Jan 2, 2017 | Stories (Blog)
Happy New Year! I hope you had an incredible New Year’s weekend! Now that the festivities are over, how are you feeling? Are you excited for 2017? A bit anxious? If you’re like most people, new beginnings create a mixture of emotions. It can be fun to start a new year...